))
Prison POD cast - episode one
Manage episode 407247861 series 3559234
Content provided by Isaac Shainblum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isaac Shainblum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Valerie Cartonio- Producer of this program being designed to save lives, restore hope and reduce recidivism. This later will be developed into an entry level college course to Sociology and Peace Studies in Prison. Participants will learn how sociological aspects affect their growth and development into adults. Tools such as mindful breathing, journaling and meditation will be topics discussed to reduce stress, and anxiety, along with learning how to create new routines and healthy habits. Studies show that meditation in prisons reduces violence, and education reduces recidivism.Support the show
…
continue reading
33 episodes
Share
