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Reinvigorate your mind, body, and spirit! | Robert Brace's Fitness Talk

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Manage episode 407275877 series 3562012
Content provided by FOX10 News and Lenise Ligon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FOX10 News and Lenise Ligon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Known in wellness circles as the mind, body, and soul connector, Robert Brace is a celebrity wellness expert and inspiration. While attending college on a dance scholarship, Brace suffered a severe back injury that jeopardized his future in dance. Through determination and discovery of healing techniques, he made a full recovery and returned to peak dance performance. In this episode of Living It Up with Lenise, Robert shares his incredible story and expert advice for overcoming setbacks to achieve fitness goals. Learn about the mind-body methods he uses to help others heal injuries, reduce stress, and attain optimal wellness.

  continue reading

46 episodes

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Manage episode 407275877 series 3562012
Content provided by FOX10 News and Lenise Ligon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FOX10 News and Lenise Ligon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Known in wellness circles as the mind, body, and soul connector, Robert Brace is a celebrity wellness expert and inspiration. While attending college on a dance scholarship, Brace suffered a severe back injury that jeopardized his future in dance. Through determination and discovery of healing techniques, he made a full recovery and returned to peak dance performance. In this episode of Living It Up with Lenise, Robert shares his incredible story and expert advice for overcoming setbacks to achieve fitness goals. Learn about the mind-body methods he uses to help others heal injuries, reduce stress, and attain optimal wellness.

  continue reading

46 episodes

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