))
Ep.011 How To Handle Worrying And Make A Change - Gbenga Lawal Ft. Dr. Joe Benjamin
Manage episode 407330742 series 3562381
Content provided by Gbenga Lawal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gbenga Lawal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 010 of the #SkillsMindset podcast Featuring Dr. Joe Benjamin discusses Worry and It's Attributes.. Worrying appears to be a natural and normal human emotion, but sometimes it can get out of hand and interfere with your wellbeing, productivity and relationships. So, if you want to know how you can cope with worrying and make positive changes in your life or endeavours, join us in this episode as we explore and share experiences in how you can handle worrying and make a change.
21 episodes
Share
