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Coming Home to Yourself as a Highly Sensitive Man with Josh Speraneo
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I have never had a male identifying guest on the podcast who identifies as a highly sensitive person (HSP). But would you believe there are 1 billion highly sensitive men in the world? Knowing this, I’m absolutely thrilled to have Josh Speraneo on the podcast today. Josh is a certified Master Life Coach on a mission to change the way the world views high sensitivity. We talk about how he coaches his clients, many of whom are empaths and HSPs, to reclaim their identity and rewrite their self worth story. I think you’ll deeply enjoy this conversation!
Topics discussed in the full episode:
- Josh’s early experiences as an HSP as a boy in middle school and how this started to manifest itself as an adult
- How the educational system is not designed for empaths and highly sensitives
- Josh’s approach to coaching HSPs to help them reclaim their identity and rewrite their self worth story
- Actions that you can take to fill up your self worth account and why we should focus more on compassion
- How Josh has seen the specific struggles that men face as empaths and HSPs and how he helps heal them from trauma surrounding it
Episode Resources:
- The Empath’s Survival Guide
- Are you a highly sensitive person self test
- Sensitive: The Untold Story
- Everyday Magic with Catherine Andrews
Connect with Josh:
Visit this episode's full show notes page here.
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The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.
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