))
Episode 25: Tackling Taboo Subjects in Business & Health - Bravery Stories with Coach: Renata Trebing
Manage episode 407405832 series 3560890
Content provided by Tiffany Gilleland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Gilleland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I’m talking to Renata, an intuitive nutrition coach, global speaker, author, wife and mum of 3 beautiful kids.
Her mission is to empower women to nourish their bodies by understanding foods that work best for them, how these foods impact their energy, and redefining their relationship with food and their bodies.
She loves creating good-for-you recipes that taste amazing, that honors your body's energy and supports your health transformation.
I’m so excited to share this episode as Renata and I discuss women’s reproductive health, monthly cycles and creating a safe and comfortable environment for women to speak up about cyclic health.
Then we get into the good stuff about understanding our cycles and how that can affect our business, exercise and relationships.
I’ve even started applying this to my business already.
She introduced me to this awesome concept of seed cycling which I’m looking forward to trying out.
Then we discover more about her business journey diving into nutrition to solve her own and her family’s health issues and then how she then moved into becoming a nutrition coach.
This is an amazing episode and I can’t wait to share with you Renata’s stories of business bravery: past, present and future.
Inspired to do something Brave? Share it with Tiffany and the community on Instagram @tiffanygstudios or use #businessbraverypodcast so we can cheer you on & inspire others to do the Next Brave thing in their coaching business.
Find out more https://www.tiffanygstudios.com/
Listen on your favorite podcast app here: https://www.tiffanygstudios.com/business-bravery-podcast
Discover Renata:
Web: http://www.nourishwithrenata.com
Instagram: http://www.instagram.com/nourish_with_renata
Free FB group: https://www.facebook.com/groups/getnourishedwithrenata
Book a FREE 20 minute nutrition consultation:
https://www.nourishwithrenata.com/book-a-call
---- About Tiffany G.----
I'm an Aussie Business & Mindset Coach and Marketing Services Provider with 10+ years experience in Online Marketing. Over 100+ clients served worldwide. I help coaches and course creators be Brave, so they can stop dreaming and start doing that next Big Brave Step; make more impact and sign more clients. I’m also the creator of the Business Bravery Framework. During 2023, I’m on a quest to inspire 1000 coaches and course creators to do the NEXT Brave thing in their business.
54 episodes
Share
