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5. Our Top 3!

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Manage episode 407443187 series 3560293
Content provided by Denika Spadafora. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denika Spadafora or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In tooday's episode, Denika and Alicia will be sharing about their top 3 favorite things in different categories. They'll be discussing books, podcasts, purchases they've made and their favorite "belt it out in the car" songs.

Check out our website: www.standunshaken.com

Follow us on Instagram: - Stand Unshaken: www.instagram.com/standunshakenco - Denika: www.instagram.com/heyitsdenika - Alicia: www.instagram.com/aliciakientz

Alicia’s Top 3

Top 3 nonfiction books -

  1. God Has A Name - John Mark Comer

  2. The Body Keeps the Score - Bessel Van Der Kolk

  3. Self-Compassion - Dr. Kristin Neff

Top 3 fiction books -

  1. The Mistborn series - Brandon Sanderson

  2. The Silent Patient - Alex Michaelides

  3. Night Angel series by Brent Weeks or Throne of Glass series by Sarah J Maas

Top 3 podcasts

  1. The John Mark Comer Teaching Podcast

  2. Practicing the Way - JMC’s other podcast lol

  3. Go and Tell Gals by Jess Connolly, or Inside Schizophrenia

Top 3 habits

  1. Journaling

  2. Yoga

  3. Walks

Top 3 general things that improved our quality of life

  1. Investing in what it takes to make my coffee at home be better than a coffee shop

  2. Meal planning realistically - 2 meals to make, 2ish meals pre-made

  3. Choosing to not let the fear of being not good enough (or of getting hurt) stop me from having fun

Top 3 belt out in your car/shower songs

  1. Wouldn’t Change A Thing - Camp Rock 2

  2. Rivers Deep - Gabby Barrett

  3. I think I Like You - Band Camino

Denika’s Top 3

Top 3 nonfiction books

  • Essentialism by Greg McKeown

  • The Ruthless Elimination of Hurry by John Mark Comer

  • Devotions by Mary Oliver

Top 3 fiction books

  • All the Light We Cannot See by Anthony Doerr

  • Where the Crawdad’s Sing by Delia Owens

  • Harry Potter series

Top 3 podcasts

  • What We Said

  • Practicing the Way

  • Jenna Kutcher- Goal Digger

Top 3 habits

  • Morning journaling

  • Getting outside

  • Reading daily

Top 3 general things that improved our quality of life

  • Alarm clock

  • Matcha set

  • Kindle

  • Heater

Top 3 belt out in your car/shower songs

  • Stick Season by Noah Kahan

  • Love & War in Your 20s by Jordy Searcy

  • Candy by Gavin Degraw

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 407443187 series 3560293
Content provided by Denika Spadafora. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denika Spadafora or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In tooday's episode, Denika and Alicia will be sharing about their top 3 favorite things in different categories. They'll be discussing books, podcasts, purchases they've made and their favorite "belt it out in the car" songs.

Check out our website: www.standunshaken.com

Follow us on Instagram: - Stand Unshaken: www.instagram.com/standunshakenco - Denika: www.instagram.com/heyitsdenika - Alicia: www.instagram.com/aliciakientz

Alicia’s Top 3

Top 3 nonfiction books -

  1. God Has A Name - John Mark Comer

  2. The Body Keeps the Score - Bessel Van Der Kolk

  3. Self-Compassion - Dr. Kristin Neff

Top 3 fiction books -

  1. The Mistborn series - Brandon Sanderson

  2. The Silent Patient - Alex Michaelides

  3. Night Angel series by Brent Weeks or Throne of Glass series by Sarah J Maas

Top 3 podcasts

  1. The John Mark Comer Teaching Podcast

  2. Practicing the Way - JMC’s other podcast lol

  3. Go and Tell Gals by Jess Connolly, or Inside Schizophrenia

Top 3 habits

  1. Journaling

  2. Yoga

  3. Walks

Top 3 general things that improved our quality of life

  1. Investing in what it takes to make my coffee at home be better than a coffee shop

  2. Meal planning realistically - 2 meals to make, 2ish meals pre-made

  3. Choosing to not let the fear of being not good enough (or of getting hurt) stop me from having fun

Top 3 belt out in your car/shower songs

  1. Wouldn’t Change A Thing - Camp Rock 2

  2. Rivers Deep - Gabby Barrett

  3. I think I Like You - Band Camino

Denika’s Top 3

Top 3 nonfiction books

  • Essentialism by Greg McKeown

  • The Ruthless Elimination of Hurry by John Mark Comer

  • Devotions by Mary Oliver

Top 3 fiction books

  • All the Light We Cannot See by Anthony Doerr

  • Where the Crawdad’s Sing by Delia Owens

  • Harry Potter series

Top 3 podcasts

  • What We Said

  • Practicing the Way

  • Jenna Kutcher- Goal Digger

Top 3 habits

  • Morning journaling

  • Getting outside

  • Reading daily

Top 3 general things that improved our quality of life

  • Alarm clock

  • Matcha set

  • Kindle

  • Heater

Top 3 belt out in your car/shower songs

  • Stick Season by Noah Kahan

  • Love & War in Your 20s by Jordy Searcy

  • Candy by Gavin Degraw

  continue reading

33 episodes

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