024 How Gut Health Impacts Mental Health with Dr. Heather Finley

The Marissa Morrison Show

Join us as we explore the fascinating connection between gut health and manifesting our dreams with our special guest, Dr. Heather Finley. Dr. Finley, a unique dietician who has been transforming the way we treat gut issues, shares her journey from dealing with her own digestive problems to creating a successful gut health approach. She enlightens us about the crucial link between gut and mental health, and how this connection can influence our ability to manifest our dreams into reality.

We also address common misconceptions around gut health, underscoring how our thoughts and beliefs can impact our digestion. Listen in as we discuss the significance of assessing gut health, understanding triggers, and maintaining a healthy gut through nutrition shifts and lifestyle adjustments. Furthermore, we tackle the often overlooked connection between unresolved trauma and gut health, discussing the profound influence early childhood trauma can have on our gut health and overall life.

The episode wraps up with a conversation about the mind, body, and manifestation connection. As we cultivate joy and honor our intuition, we unlock the power to shape our lives and achieve our dreams. Dr. Finley’s transformative insights are bound to inspire and empower you on your journey to better health and a life you love.

Connect with Heather:

Website: https://www.drheatherfinley.co/

Instagram: https://www.instagram.com/drheatherfinley/

Podcast: https://www.drheatherfinley.co/podcast/

Connect with Marissa:

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