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Episode 19: How to Relax During the Holidays
Manage episode 407486066 series 3561043
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Are you tired yet? 2020 has been a doozy.
In this episode, Dr. Pat Sanders shares the personal ways she plans to relax during the Holiday Season. She's hoping you will find it helpful.
Takeaways:
- Don't work.
- Find relaxing activities.
- Enjoy family time.
- And, more.
Find more episodes at https://www.drpatsanders.com/
Email me at: hellodrpat@gmail.com
If you'd like to be a guest on my show or to recommend someone, I am gearing up for Season 3 now. Please email me!
As we close out 2020 and Season 2, I want to personally thank you for the positive reviews, subscriptions and shares.
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