))
Unfiltered: No BS Fitness Life Lessons ft. Adam Sullivan
Manage episode 407996387 series 3488342
Content provided by Alex Hourigan and Sally McMullen, Alex Hourigan, and Sally McMullen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Hourigan and Sally McMullen, Alex Hourigan, and Sally McMullen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The truth about calorie deficits, myth busting healthy vs. unhealthy foods & meal prep on a budget. Coach & creator of @evidencebased_training Adam Sullivan joins us to chat about all the best ways to succeed on your health & fitness journey. 🧾LINKS & RECEIPTS Follow Adam Sullivan on Instagram ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on Tik Tok Join our Broke Chicks Club Facebook Group 💌 Send a submission to Advice With The Chicks 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio, editing & production: MIK Made Thanks for having us in your ear holes. We love to be here!
…
continue reading
245 episodes
Share
