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#141 | You Are Not Your Thoughts: Becoming High Performance & Mastering 'Being' Ft. Jamie Damsker
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Ever find yourself wrestling with a tornado of thoughts, unsure which ones to follow towards a life of high performance and personal growth?
Jamie Damsker is a High Performance Coach and helps us challenge the notion that we are our thoughts and provides strategies to steer these mental narratives towards our aspirations. Together, we dissect the staggering number of daily thoughts that buzz through the human mind and how we can sift through them to find clarity, set meaningful goals, and truly master our thought patterns.
You are NOT your thoughts. This episode will teach you how to create power and see the possibilities that YOU have inside of you now.
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Chapters
1. Master Your Thoughts and Transform Life (00:00:00)
2. Unlocking High Performance Through Thoughts (00:14:42)
3. Understanding Epistemology vs. Ontology in Being (00:28:33)
4. The Power of Commitment and Transformation (00:43:19)
5. Creating Transformation in 2024 (00:58:13)
6. Unlocking Power Through Positive Thinking (01:07:25)
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