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The Soul Talk Episode 163: Rewrite and empower your life

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Manage episode 408892337 series 3372364
Content provided by Monica Ramirez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Ramirez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

🎤The Soul Talk Episode 163: Rewrite and empower your life ✍️

🎧 Monica Ramirez, the Warrior of Love, and Brooke Kekos talk about the power of rewriting our lives and changing our stories. Sometimes we are stuck because someone told us what we had to be, what we had to believe in. When we did not have the chance even to know by ourselves what we wanted to be, and we were punished and ashamed when the abusers did not get the expected behavior. We could be trapped, in the same dynamics, recreating all the time the same scenarios in our lives. Abuse is not only physical, because of mental and emotional abuse; also, we do not know what is happening, involving our self-estimate, and our ability to function on many levels.

They also talk about narcissism’s definition and how it is possible to convert the ego into a tool, useful for healing. When we think that we are not enough and search for others' acceptance because we want to be loved, in the subconscious, we carry some form of traumatic history.

Somatic therapy work helps to connect with the body, the more we can become observers, be more in tune with our body, our reactions, on how we connect with others, and be aware of the story in the background; we can find meaning, and purpose in our lives, but we need to be open to receive help. 🖋️

💟More about Monica Ramirez the Warrior of Love:

Website:https://www.monicaramirezwarrioroflove.com/

Instagram: @warrioroflove1111

Facebook: https://www.facebook.com/warrioroflove11

LinkedIn: https://www.linkedin.com/in/monica-ramirez-33b401159/

TikTok: https://www.tiktok.com/@warrioroflove11

E-mail: monicaramirez.warrioroflove@gmail.com


  continue reading

195 episodes

Artwork
iconShare
 
Manage episode 408892337 series 3372364
Content provided by Monica Ramirez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Ramirez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

🎤The Soul Talk Episode 163: Rewrite and empower your life ✍️

🎧 Monica Ramirez, the Warrior of Love, and Brooke Kekos talk about the power of rewriting our lives and changing our stories. Sometimes we are stuck because someone told us what we had to be, what we had to believe in. When we did not have the chance even to know by ourselves what we wanted to be, and we were punished and ashamed when the abusers did not get the expected behavior. We could be trapped, in the same dynamics, recreating all the time the same scenarios in our lives. Abuse is not only physical, because of mental and emotional abuse; also, we do not know what is happening, involving our self-estimate, and our ability to function on many levels.

They also talk about narcissism’s definition and how it is possible to convert the ego into a tool, useful for healing. When we think that we are not enough and search for others' acceptance because we want to be loved, in the subconscious, we carry some form of traumatic history.

Somatic therapy work helps to connect with the body, the more we can become observers, be more in tune with our body, our reactions, on how we connect with others, and be aware of the story in the background; we can find meaning, and purpose in our lives, but we need to be open to receive help. 🖋️

💟More about Monica Ramirez the Warrior of Love:

Website:https://www.monicaramirezwarrioroflove.com/

Instagram: @warrioroflove1111

Facebook: https://www.facebook.com/warrioroflove11

LinkedIn: https://www.linkedin.com/in/monica-ramirez-33b401159/

TikTok: https://www.tiktok.com/@warrioroflove11

E-mail: monicaramirez.warrioroflove@gmail.com


  continue reading

195 episodes

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