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130: The Authority Series: Exploring sacral authority with Viktoria Zaruches
Manage episode 409440222 series 3562315
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In today’s episode, I’m talking with Viktoria Zaruches about what it’s like to be a generator with a sacral authority and a lot of openness on her chart. She’s sharing how she has learned to work with her sacral authority as well as advice for those learning how to do the same. It’s all about getting in tune with listening to your body and what it feels like when something is a “heck yes” or a “heck no.”
What you’ll find in this episode:
[02:10] How Viktoria got comfortable working with her sacral authority and not letting her mind make decisions
[05:17] How Viktoria knows what a “yes” and a “no” feels like when she’s following her sacral authority
[11:06] How to respond to your sacral authority, and what it’s like for Viktoria to be a generator with a lot of openness in her chart
[14:03] What a “yes” sacral energy response feels like, and how different it feels when you push yourself to do something that is a “no”
[20:16] How to prioritize alignment and not fall into the trap of expectations
[23:41] Her advice for generators just getting started learning how to respond to their sacral authority
For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast
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