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48: How to Get Pregnant
Manage episode 409590175 series 3504703
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Dana Hartman is a certified Holistic Nutrition and Health Coach. She's the founder of Hartman Holistic. In her own words, "For most of my life I struggled with health issues, for which I had no answers. I felt unheard and unsupported by traditional medicine. After feeling let down time and time again, I made the decision to turn to food and lifestyle changes as medicine. Through this journey of healing and self-discovery, I uncovered the profound impact that balancing my hormones could have on my overall well-being, and was able to get pregnant naturally. I created the Hormone Harmony Circle to be a place for women who are interested in learning and implementing the foundations of supporting general hormonal balance with the long term goal of supporting fertility. My goal is to help you achieve hormone harmony so you can make peace with your body, regulate your cycles, and improve your ability to get and stay pregnant when that time comes, so you can make peace with your body, regulate your cycle, and improve your fertility.
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