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B138: How to keep calm before a big presentation (guided visualization)

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Manage episode 410121677 series 2451791
Content provided by Mary Baird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Baird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let’s do a guided visualization exercise together: here’s how to keep calm before giving a big presentation. It’s so easy to let your nerves get the best of you right before you take the stage or stand up to present.

Ultimately, you want to do a great job, show up 100% authentically as you, and get your point across with charm, intelligence and grace.

This episode is perfect to listen to about 30 minutes before your big presentation, to help you get centered, focused and in the zone.

Listen and participate in a guided visualization exercise: how to keep calm before a big presentation.

I hope this visualization sticks with you the entire week through. Do it again and again if you need clarity or fresh ideas on where you’re headed next… Because when you tap into your deep inner knowing, you’re accessing your deep inner wisdom. That electric energy that can be found inside all of us that connects us all together. It knows. You know. We all know if we are brave and we open ourselves to it.

You can do this, I believe in you.

It’s time to SIMPLIFY.

Show notes available with all links mentioned here: www.thesimplifiers.com/posts/b138-how-to-keep-calm-before-a-big-presentation-guided-visualization

  continue reading

512 episodes

Artwork
iconShare
 
Manage episode 410121677 series 2451791
Content provided by Mary Baird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Baird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let’s do a guided visualization exercise together: here’s how to keep calm before giving a big presentation. It’s so easy to let your nerves get the best of you right before you take the stage or stand up to present.

Ultimately, you want to do a great job, show up 100% authentically as you, and get your point across with charm, intelligence and grace.

This episode is perfect to listen to about 30 minutes before your big presentation, to help you get centered, focused and in the zone.

Listen and participate in a guided visualization exercise: how to keep calm before a big presentation.

I hope this visualization sticks with you the entire week through. Do it again and again if you need clarity or fresh ideas on where you’re headed next… Because when you tap into your deep inner knowing, you’re accessing your deep inner wisdom. That electric energy that can be found inside all of us that connects us all together. It knows. You know. We all know if we are brave and we open ourselves to it.

You can do this, I believe in you.

It’s time to SIMPLIFY.

Show notes available with all links mentioned here: www.thesimplifiers.com/posts/b138-how-to-keep-calm-before-a-big-presentation-guided-visualization

  continue reading

512 episodes

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