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17. Cracking the Code of Connection and Seasonal Depression
Manage episode 410194540 series 3519102
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Have you ever stopped to consider the luxury of turning on a tap and having clean water flow freely? Our latest episode plunges into the water crisis enveloping Mexico City, a metropolis teeming with 22 million souls currently facing an alarming shortage. With Misty aka Dolce, Amber, and our resident bartender Nikki stirring up the conversation, we uncover the daunting reality of the city's sinking foundation and the challenges of its diminishing aquifer. We intertwine personal stories from Mexico City's vibrant streets with reflections on our own access to water, painting a picture of gratitude amidst crisis.
But it's not just the world outside that demands our attention; it's the intimate world of our relationships and the often-overlooked need for solitude. We candidly unpack the complexities of maintaining connections while honoring our individuality, exploring how glued we are to our screens, and the impact of weather on our moods. This heart-to-heart navigates the intricate dance of personal space and the subtle fears that surface when embracing singlehood, all while balancing the tightrope of social obligations.
As if peering into the soul, we lay bare our own battles with seasonal depression and the importance of sex positivity, diving into the nuances of dating app etiquette and confronting the stigmas that often go unspoken. We swap tales of our experiences, from swiping strategies to the profound effects of mental health on our daily lives. The conversation wraps with a tug at the heartstrings, as we discuss the critical lifelines for those grappling with dark thoughts. We're here to share, to laugh, and to extend a supportive hand—reminding anyone who listens that they're far from alone in this journey.
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Chapters
1. 17. Cracking the Code of Connection and Seasonal Depression (00:00:00)
2. Crisis in Mexico City (00:00:04)
3. Navigating Relationships and Singlehood (00:10:11)
4. Navigating Sex Positivity and Seasonal Depression (00:20:13)
5. Mental Health and Support (00:24:46)
6. Importance of Mental Health Awareness (00:33:26)
30 episodes
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