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How To Overcome Self-Doubt
Manage episode 410323233 series 3427644
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In today's episode, we're diving into overcoming self-doubt and truly listening to yourself, with three game-changing tips from my own journey as a 16-year cancer survivor and confidence coach.
I’ll give my personal lessons on blending medical guidance with self-care, particularly nutrition, to navigate cancer treatment.
I'll share how positive energies, self-compassion, and living by your values can profoundly impact your healing process.
If you're on a quest for confidence or looking for a sign to trust in your own strength, this chat is for you.
Here are the highlights:
(1:50) Balancing medical expertise with personal knowledge and beliefs.
(3:57) Nutrition and cancer treatment.
(5:44) Boosting self-worth and self-confidence after cancer diagnosis.
(7:59) Self-worth, values, and personal growth.
If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.
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