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Content provided by Melody, Helen, and Janet. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melody, Helen, and Janet or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 266: Janet & Mel’s Favorite Self-Development Practices and Tracking Personal Goals

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Manage episode 410723513 series 1577443
Content provided by Melody, Helen, and Janet. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melody, Helen, and Janet or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When you go through big life changes, it can frequently feel like you’re unbalanced and losing control of your circumstances, even if the changes are good ones. This year, Mel’s taking big steps by moving cross-country, while Janet is stepping out of her comfort zone into a new era of carefree play. As we enter new chapters in life, what is the best way to measure progress and re-center ourselves? Are there books, practices, and self-help podcasts that we love to turn to, to help us navigate these transitions?

Share your favorite self-help podcasts with the community below!

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Hosts: Melody Cheng and Janet Wang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• OSEA: Receive 10% off your order with code ABG at OSEAMalibu.com

• Hiya: Get 50% off your first order at hiyahealth.com/ABG

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• Merch: asianbossgirl.myshopify.com

• Donate: anchor.fm/asianbossgirl/support

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

408 episodes

Artwork
iconShare
 
Manage episode 410723513 series 1577443
Content provided by Melody, Helen, and Janet. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melody, Helen, and Janet or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When you go through big life changes, it can frequently feel like you’re unbalanced and losing control of your circumstances, even if the changes are good ones. This year, Mel’s taking big steps by moving cross-country, while Janet is stepping out of her comfort zone into a new era of carefree play. As we enter new chapters in life, what is the best way to measure progress and re-center ourselves? Are there books, practices, and self-help podcasts that we love to turn to, to help us navigate these transitions?

Share your favorite self-help podcasts with the community below!

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Hosts: Melody Cheng and Janet Wang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• OSEA: Receive 10% off your order with code ABG at OSEAMalibu.com

• Hiya: Get 50% off your first order at hiyahealth.com/ABG

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• Merch: asianbossgirl.myshopify.com

• Donate: anchor.fm/asianbossgirl/support

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

408 episodes

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