246. How To Set Boundaries And Find Peace In Your Life | Coaching Session It's The Bearded Man podcast

246. How to Set Boundaries and Find Peace in Your Life | Coaching Session

4M ago 30:43

Content provided by Bobby Hobert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobby Hobert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this coaching session I catch up with Mark, a successful entrepreneur looking to restructure and compartmentalize his schedule.

Guest: @markbrazil

0:00 Intro

0:50 Recap from intro call, current boundaries

3:27 Night time routine

4:52 Effects on network from strict boundaries

7:25 Pressure to be responsive (understanding what to filter and what not to

8:45 How to prioritize and filter communication

10:05 Challenge to compartmentalize schedule

12:23 Prioritizing business before personal

14:45 Current morning schedule

17:14 Initiating availability

18:35 Hermozi model

21:14 Sleep audit

26:30 Best solution to be maximum productive 28:15 Recap

STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

263 episodes