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Tapping your emotions to make better decisions
Manage episode 412340495 series 3206154
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• A leadership strategy that centers around interoception
• “Emotions feel hard for so many”
(Total Recorded Time is 16:17)
Who might make a better leader – one who is emotional or one who suppresses emotions? It’s likely that Kim Korte, a Napa, California-based consultant and author, would say the former.
She has developed a leadership strategy that centers around “interoception,” the body’s sensory system that creates the sensations called as emotions. Ms. Korte says studies have shown "a causal relation between interoception and the rationality of decision making.
Ms. Korte is the author of the new book, “Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions.”
“Emotions feel hard for so many,” she writes. “Without having to journey deep into your past, is there a way to identify and process them?”
For more information: www.kimkorte.com
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