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Episode 203 - Strengthen your body, mind and soul with Pietra Fitness

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Manage episode 413223089 series 3525802
Content provided by Jim O'Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim O'Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Utilizing exercise, stretching and prayer in your recovery journey is a valuable tool for success. In this episode, Jim talks with Karen Barbieri and Chris Mautino of Pietra Fitness to discuss why this program is a safe and effective alternative to yoga, which is recommended by so many clinicians today. For more info, visit www.pietrafitness.com

  1. God created us body, mind and spirit and He desires all of these areas to be healthy
  2. We are made as a "cathedral" for the Holy Spirit and need to build that foundation
  3. Yoga practices are ultimately detrimental to the Christian life but Pietra Fitness offers a healthy and safe alternative
  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 413223089 series 3525802
Content provided by Jim O'Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim O'Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Utilizing exercise, stretching and prayer in your recovery journey is a valuable tool for success. In this episode, Jim talks with Karen Barbieri and Chris Mautino of Pietra Fitness to discuss why this program is a safe and effective alternative to yoga, which is recommended by so many clinicians today. For more info, visit www.pietrafitness.com

  1. God created us body, mind and spirit and He desires all of these areas to be healthy
  2. We are made as a "cathedral" for the Holy Spirit and need to build that foundation
  3. Yoga practices are ultimately detrimental to the Christian life but Pietra Fitness offers a healthy and safe alternative
  continue reading

100 episodes

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