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Is Your Home Affecting Your Mental Health? - Therapist & Designer, Anita Yokota
Manage episode 414018413 series 3554784
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Today we open the door to the transformative power of our homes with the insiring Anita Yokota! As a therapist-turned-interior designer, Anita brings a unique perspective on how our homes can influence our wellbeing, happiness, and identity. In this episode, she shares practical tips and inspiring stories from her book, 'Home Therapy', revealing how even the smallest changes in your space can lead to profound shifts in your life. Whether you see your home as a personal sanctuary or just a spot to unwind after a busy day, you’ll discover new ways to enhance your environment and, in turn, your mental health. Tune in as Anita Yokota teaches us how to turn any house into a home that not only reflects who we are but also supports who we aspire to be. Don't miss this enlightening conversation that might just change the way you view your four walls!"
Thanks to 'The Power of Places' Affiliates:
• Get your Copy of 'Home Therapy' by Anita Yokota: https://amzn.to/3vWGjCo
• Your home might be worth more than you think. Find out how much with our Airbnb referral link: https://www.airbnb.ca/r/frankiem101?s=70&t=1y1n0g
• Visit https://expedia.com/affiliates/expedia-home.KYbg8RE to get deals on your next trip!
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