))
Mind Over Matter: Re-wiring the Subconscious with Lucie Ptasznik
Manage episode 414092322 series 3490199
Content provided by Randy Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Randy Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Rich Mind Podcast, guest Lucie Ptasznik, a peak performance coach, national speaker, and expert in helping people rewire the subconscious mind, explores the role of meditation and awareness in enabling us to take control of our lives.
A passionate advocate for pushing beyond comfort zones, Lucie shares her personal journey from dreaming about owning horses to running one of Michigan's largest public trail riding companies, drawing lessons on leadership, controlling emotional reactions, and breaking down limiting beliefs.
___________________________________________________________
Key Points:
1. Lucie shares her journey from desiring to own a horse to running one of Michigan's largest public trail riding companies.
2. Lucie believes that horses can teach us lessons about leadership, controlling emotional reactions, and breaking down limiting beliefs.
3. The power of intention, awareness, alignment, and leveraging the laws of the universe can dramatically increase the quality of life.
4. Meditation allows us to recognize thoughts that do not serve us and lovingly release them, thus taking back our power and responding rather than reacting blindly to life's challenges.
5. The practice of meditation allows us to become familiar with our thoughts and feelings and respond to different circumstances in ways that shape a positive outcome.
6. Lucie discusses the differences between reacting and responding and the importance of emotional intelligence.
7. She encourages listeners to consider the basics of meditation, such as setting their alarms 15 minutes early and utilizing YouTube guided meditations.
Sound Bites:
"We're not human beings having a spiritual experience. We're spiritual beings having a human experience."
"Life is 10% of what happens to us and 90% of how we respond."
"A belief is nothing more than a thought that we keep thinking."
"On the other side of your excuses lies greatness, lies unprecedented success."
"If you can control your mornings, you can control the rest of the day. And if you can control your days, that means you control your weeks, your months, your years, your life."
"We all have access to intention, but so many of us choose to use it just like our imagination."
___________________________________________________
Grab your FREE 6 Part Subconscious Re-wiring training program by heading over to https://ultimatesuccessblueprint.com and make sure to enter the Promo Code - richmind to gain FREE access. It's a $1,000 Value!
You can also follow Lucie on Instagram - https://www.instagram.com/coachlucielynn/
Find her on Facebook here - https://www.facebook.com/Luciesbubble
Learn more about Lucie and all of the services she provides - https://www.lucielynn.com/
____________________________________________________
Grab a FREE digital copy of my Amazon #1 Best Selling Book "Think Big!" simply head over to https://randywilsononline.com to claim your copy
You can follow me on Instagram - https://instagram.com/randywilsononline
You can also follow the show over on YouTube - https://youtube.com/@randywilson
169 episodes
Share
