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45. Carolyn Costin gets candid answering your tough recovery questions

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Manage episode 414386407 series 2929486
Content provided by Beyond Body. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beyond Body or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

FIND CAROLYN:

Carolyn: https://www.instagram.com/carolyncostin/

CCI: https://www.instagram.com/ccicoaching/?hl=en

CCI website: https://www.carolyn-costin.com/institute

FIND US:

Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful___

What we chat about:

  • Making yourself ready for recovery.
  • Carolyn's favourite quote during dark times.
  • One daily habit to strengthen your recovery.
  • What is the biggest lesson recovery taught Carolyn?
  • What would younger Carolyn think of her life's work?
  • How would Carolyn change the current treatment landscape?
  • Forgiving yourself for your eating disorder.
  • Advice for recovery during menopause.
  • Thoughts on regulating the recovery coaching field.

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 414386407 series 2929486
Content provided by Beyond Body. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beyond Body or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

FIND CAROLYN:

Carolyn: https://www.instagram.com/carolyncostin/

CCI: https://www.instagram.com/ccicoaching/?hl=en

CCI website: https://www.carolyn-costin.com/institute

FIND US:

Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful___

What we chat about:

  • Making yourself ready for recovery.
  • Carolyn's favourite quote during dark times.
  • One daily habit to strengthen your recovery.
  • What is the biggest lesson recovery taught Carolyn?
  • What would younger Carolyn think of her life's work?
  • How would Carolyn change the current treatment landscape?
  • Forgiving yourself for your eating disorder.
  • Advice for recovery during menopause.
  • Thoughts on regulating the recovery coaching field.

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

  continue reading

52 episodes

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