Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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Content provided by Lucy Meggeson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Meggeson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Thursday Thoughts - Strength Training
Manage episode 414433752 series 3326369
Content provided by Lucy Meggeson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Meggeson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s Thursday Thoughts, Polly and I are talking about strength training.
It’s important as we age that we’re incorporating some strength training into our exercise routines, not least to protect ourselves against osteoporosis.
Polly and I talk about our own strength training routines, and Polly shares some useful tips on how we can add it into our every day lives.
We hope you’ll find this helpful!
Love,
Polly & Lucy x
Check out my YouTube Channel:
https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag
- Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute
- Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com
- Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme
- Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share
- Follow me on Instagram: @spinsterhoodreimagined
- Follow me on Twitter: @LucyMeggeson
- Follow me on LinkedIn: Lucy Meggeson
- Email me: lucy@lucymeggeson.com
And thank you so much for listening!!!
296 episodes
Share
Manage episode 414433752 series 3326369
Content provided by Lucy Meggeson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Meggeson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s Thursday Thoughts, Polly and I are talking about strength training.
It’s important as we age that we’re incorporating some strength training into our exercise routines, not least to protect ourselves against osteoporosis.
Polly and I talk about our own strength training routines, and Polly shares some useful tips on how we can add it into our every day lives.
We hope you’ll find this helpful!
Love,
Polly & Lucy x
Check out my YouTube Channel:
https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag
- Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute
- Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com
- Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme
- Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share
- Follow me on Instagram: @spinsterhoodreimagined
- Follow me on Twitter: @LucyMeggeson
- Follow me on LinkedIn: Lucy Meggeson
- Email me: lucy@lucymeggeson.com
And thank you so much for listening!!!
296 episodes
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Similar to Spinsterhood Reimagined
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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…
continue reading
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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Stephen Fry's 7 Deady Sins - I will take each one of the Seven Sins in turn, lay them out on the surgical table and poke, prod, pry and provoke in an attempt to try to anatomise and understand them; I hope and believe it will be, if nothing else, delicious fun and something of a change from the usual run of podcastery. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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