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Learning How To Give Myself Credit

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Manage episode 414603831 series 1863902
Content provided by Siobhan J. Middleton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siobhan J. Middleton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

During yesterday's therapy session, my therapist pointed out that I have made a lot of progress. However, she also mentioned that I was not giving myself enough credit for it. As a result, she gave me a homework assignment to help me recognize and acknowledge the growth that I have achieved. I will be discussing this progress in today's episode. Enjoy and share with a friend!

Subscribe to my newsletter https://siobhanjmiddleton.substack.com/

Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject

Connect with me on the Gram @siobhanjmiddleton

Connect with me on TikTok @siobhanjmiddleton

Email: siobhanjmiddleton@gmail.com

Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX

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291 episodes

Artwork
iconShare
 
Manage episode 414603831 series 1863902
Content provided by Siobhan J. Middleton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siobhan J. Middleton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

During yesterday's therapy session, my therapist pointed out that I have made a lot of progress. However, she also mentioned that I was not giving myself enough credit for it. As a result, she gave me a homework assignment to help me recognize and acknowledge the growth that I have achieved. I will be discussing this progress in today's episode. Enjoy and share with a friend!

Subscribe to my newsletter https://siobhanjmiddleton.substack.com/

Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject

Connect with me on the Gram @siobhanjmiddleton

Connect with me on TikTok @siobhanjmiddleton

Email: siobhanjmiddleton@gmail.com

Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX

  continue reading

291 episodes

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