5 EFFECTIVE MEDITATION Tips for Shutting Out Distractions & Achieving Deep Focus (In ANY Situation!)

Higher Journeys with Alexis Brooks

Work one-on-one with Alexis - Conscious (Spiritual Life) Coaching: http://www.higherjourneys.com/consciouscoaching Read Exploring the Enigma of Ear Ringing and Light Language - Interference or Upgrade?: https://bit.ly/4aOP1l9 Alexis shares some of her personally tested methods for shutting out distraction during meditation and replacing it with intense focus. Five sure fire (and lesser known) methods that have AMAZING results when it comes to silencing the “noise.” #meditation #mindfulness #consciousness Watch on YouTube ▷ BECOME a QHHT practitioner (Quantum Healing Hypnosis Technique) originally developed by Dolores Cannon - SIGN UP FOR THE COURSE, USE THE COUPON CODE: HIGHERJOURNEYS and get 10% off: https://bit.ly/3Pkx5W3 ⭐️ Work 1:1 with Alexis: Conscious (Spiritual Life) Coaching: http://www.higherjourneys.com/consciouscoaching ✅ Become a member of the Higher Journeys community on Patreon: http://www.patreon.com/higherjourneys ✅ Sign up for the Higher Journeys Newsletter https://bit.ly/3AzOPoI ✅ Instagram: http://www.instagram.com/alexishigherjourneys (or @alexishigherjourneys) ✅ Facebook: http://www.facebook.com/higherjourneys ✅ Twitter: http://www.twitter.com/higherjourneys ✅ Web Site: http://www.higherjourneys.com Hey Journeyers! Higher Journeys Media, including the Higher Journeys website, YouTube channel and all audio podcasting and social media outlets that host our content may contain affiliate links, which means I will receive a small commission if you make a purchase at no additional cost to you…thank goodness! ______________________ Alexis Brooks is a #1 best-selling author, journalist, researcher and talk show host covering alternative news, spirituality and subjects rooted in metaphysics. Her award-winning show Higher Journeys with Alexis Brooks features many of the leading-edge voices of today in consciousness research, UFOlogy and related subjects. This Youtube Channel, associated Website and its content is copyright of Higher Journeys Media LLC – © Higher Journeys 2024. All rights reserved.