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Do you really need to prove yourself, again? [Ep 7]
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Through no fault of your own, you may just be on a hamster wheel of constantly needing to prove yourself. This episode explores how it’s become second nature to be in this state of proving and how doing this makes self & body acceptance challenging to really experience.
Key takeaways from this episode:
- The need to constantly prove yourself keeps you on a hamster wheel of exhaustion and fear
- Self and body acceptance will be realised when you let go of the need to prove yourself
- You’re valuable, worthy, capable and good enough already my love
Connect with Rakhi:
Connect with me on IG, I’d love to get to know you: @rakhisachdev_
Email me: hello@rakhisachdev.com
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