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Episode 5. A Line in The Sand.
Manage episode 417212704 series 3568210
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Join Grant this week for another solo episode. From metaphorical musings to Michael Peterson, onto time stamps (an epic story from surfings nostalgic past) , to poems and pure lines. Topped off perfectly with a mini Wim Hof breath work session and some epic Reggae ,this half an hour will charge your positive mind set and inspire you to just enjoy every minute of the day .....Enjoy
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P:S Wim Hof breathing ,meditation a good diet, physical exercise, exertion and disipline help promote health and happiness in the body. Thanks for listening
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