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How To Protect Your Energy During The Holidays
Manage episode 418047684 series 3573964
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We all want to stay happy and stress-free during the holidays, but often times self-care goes to the waste side during the holidays. If you want a simple way to stay joyful and show up as your best self this holiday season this episode is for you!
In this episode, we talk about:
- How to keep a positive mindset during stressful times
- Self-care tips for a successful holiday season
- How to deal with pushback from family and friends
- Protecting your energy to show up as your best self
- How to start your day healthy
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94 episodes
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