Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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You Don't Need 3 Meals a Day! Why FASTING slows the aging process.
MP3•Episode home
Manage episode 418935893 series 2330847
Content provided by Dr Tim Pearce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Tim Pearce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you want to learn how to introduce longevity into your clinic but feel overwhelmed with conflicting information then I'm hosting a webinar with Dr Nichola on the 28th May especially for clinicians to help you get started. This webinar will help ANY medical injector get started in longevity whether you're a beginner or advanced. Sign up to be notified when webinar registration goes live here: https://shorturl.at/etEM3
So many of us feel like we 'can't go without breakfast' and that we need 3 meals a day to be healthy, but this just isn't true. In fact, science tells us that fasting is hugely beneficial for longevity in numerous ways.In this episode I discuss with cellular aging scientist Dr Nichola how diet can influence our biological age, the foods that we SHOULD be eating to live healthier longer lives, and the foods that are killing us faster.
Follow Dr Nichola on Instagram: https://www.instagram.com/drnicholaconlon/Learn more about Nuchido here: https://nuchido.com/
Follow Dr Tim on Instagram here: https://www.instagram.com/drtimpearce/
Follow Dr Tim on Youtube here: https://www.youtube.com/@drtimpearce
172 episodes
MP3•Episode home
Manage episode 418935893 series 2330847
Content provided by Dr Tim Pearce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Tim Pearce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you want to learn how to introduce longevity into your clinic but feel overwhelmed with conflicting information then I'm hosting a webinar with Dr Nichola on the 28th May especially for clinicians to help you get started. This webinar will help ANY medical injector get started in longevity whether you're a beginner or advanced. Sign up to be notified when webinar registration goes live here: https://shorturl.at/etEM3
So many of us feel like we 'can't go without breakfast' and that we need 3 meals a day to be healthy, but this just isn't true. In fact, science tells us that fasting is hugely beneficial for longevity in numerous ways.In this episode I discuss with cellular aging scientist Dr Nichola how diet can influence our biological age, the foods that we SHOULD be eating to live healthier longer lives, and the foods that are killing us faster.
Follow Dr Nichola on Instagram: https://www.instagram.com/drnicholaconlon/Learn more about Nuchido here: https://nuchido.com/
Follow Dr Tim on Instagram here: https://www.instagram.com/drtimpearce/
Follow Dr Tim on Youtube here: https://www.youtube.com/@drtimpearce
172 episodes
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