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Meditation Mixtape (mm)
Manage episode 418996666 series 3327339
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Hence: All Instruments used obtain healing properties.
This podcast begins with my opinion of thought process - n how it relates to consciousness.
The native flute begins
Than is News (Sorry to hear about all the floods and 'natural' disasters.)
Canada- new c63 bill- (internet law)
Africa vs West
than it's breathing exercises-- 1st english instructions. - - Portuguese, German, French, Swahili and Spanish Breathing Instructions throughout an easy going mixture of
Different Native Flutes
Tibetan Bowl
Nature including wind, rain, stream etc.
2 Bible Verses - 1 In The Mix and 1 In The end ~
Here Are The Meditation Instructions -
Find a place lay down on your back, close your eyes and breath. Use The Instruments and Breath in through your nose, hold it, than out through your mouth. The slower you breath in, the longer you hold and the slower you breath out will bring extra relief.
Enjoy
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