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Ep. 55: 6 Ways To Know You're Done With Alcohol

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Manage episode 419174054 series 3557673
Content provided by Janie Porter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janie Porter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Want me to be your coach? Learn about my current coaching offerings HERE.

Have you ever Googled "am I an alcoholic?"

Me too.

In this episode of She Just Glows: The Podcast, I'm sharing the subtle benchmarks I've uncovered to help you know you're truly done.

What you'll learn in this episode:
  • The 6 subtle signs you're done drinking
  • How many drinks make you an "excessive drinker"
  • The facts behind your 20-minute buzz
  • How much you'll spend on heavy drinking in your lifetime
  • How "hustle" and "pushing through" are hurting you
  • Cognitive dissonance + why it brought you here
  • Why your husband + friends are bad accountability partners
  • The science behind why nothing's fun without alcohol

Post mentioned in this episode:

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 419174054 series 3557673
Content provided by Janie Porter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janie Porter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Want me to be your coach? Learn about my current coaching offerings HERE.

Have you ever Googled "am I an alcoholic?"

Me too.

In this episode of She Just Glows: The Podcast, I'm sharing the subtle benchmarks I've uncovered to help you know you're truly done.

What you'll learn in this episode:
  • The 6 subtle signs you're done drinking
  • How many drinks make you an "excessive drinker"
  • The facts behind your 20-minute buzz
  • How much you'll spend on heavy drinking in your lifetime
  • How "hustle" and "pushing through" are hurting you
  • Cognitive dissonance + why it brought you here
  • Why your husband + friends are bad accountability partners
  • The science behind why nothing's fun without alcohol

Post mentioned in this episode:

  continue reading

56 episodes

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