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Altered States- Psychedelics, Meditation, Cannabis and Expanding our Middle Aged Minds
Manage episode 419325266 series 3568852
Content provided by Nora McMahon and Paul Overton, Nora McMahon, and Paul Overton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nora McMahon and Paul Overton, Nora McMahon, and Paul Overton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this conversation, Paul and Nora discuss altered states of mind, including their experiences with meditation, mushrooms, LSD, and cannabis. They emphasize the importance of meditation as a tool for creating space between thoughts and finding inner peace. They also share their personal journeys with meditation and how it has helped them cope with anxiety and depression. Additionally, they discuss their experiences with cannabis and its role in relaxation, creativity, and sleep. The conversation explores personal experiences with medical marijuana and its effects on sleep and anxiety. The discussion also touches on the recreational use of cannabis and its impact on creativity and patience. The hosts discuss the history of drug use and the war on drugs, as well as the availability and regulation of drugs. They delve into the potential benefits of psychedelics, including their use in therapy for cancer patients. Paul shares his experiences with psilocybin and LSD, emphasizing the importance of letting go and overcoming fear during psychedelic trips.
Takeaways
Meditation is a powerful tool for creating space between thoughts and finding inner peace.
Regular meditation practice can help reduce anxiety and improve overall well-being.
Cannabis can be used recreationally and therapeutically, providing relaxation, creativity, and sleep aid.
It is important to approach altered states of mind with caution and educate oneself on the potential risks and contraindications.
Chapters
00:00
Introduction: Altered States of Mind
04:48
Chapter 1: Meditation
22:27
Introduction and Personal Experiences
23:01
Living with Anxiety and Medical Marijuana
24:18
Cancer Diagnosis and Menopause
25:22
Effects of Medical Marijuana on Sleep and Anxiety
26:22
Recreational Use of Cannabis
27:27
Creativity and Patience with Cannabis
28:00
Drug Use in the Past and Present
29:20
The War on Drugs and Drug Laced with PCP
30:26
Availability and Regulation of Drugs
31:49
Psychedelics and Their Potential Benefits
33:08
History and Research on Psychedelics
34:02
Psychedelic Therapy for Cancer Patients
36:23
Paul's Experience with Psilocybin
41:27
Letting Go and Overcoming Fear in Psychedelic Trips
44:23
Paul's Experience with LSD
45:10
Mushroom Trip
46:03
LSD Trip
47:18
Emotional Release
51:47
Exploring Sound Baths
59:05
Expansive vs Contracting Experiences
01:03:11
Safety and Set & Setting
01:08:05
Stoned Ape Theory
01:09:31
Recommendation: Hamilton's Pharmacopia
https://youtu.be/sqLYZVR8_2I?si=ZnIRiul5HUqj2V6Q
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