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Self Actualization and Relationships
Manage episode 419361575 series 2694892
Gwendolyn Dolske and Rudy Salo welcome author Amber Wardell, PhD to discuss her work on self actualization, self care, and how that impacts our relationships. What is a self? How does one care for the self? How do we communicate our needs to our partner?
Learn more about Dr. Wardell: https://amberwardell.com
Read Dr. Wardell's work on Psychology Today: https://www.psychologytoday.com/us/contributors/amber-wardell-phd
Get 50% off your order: Factor Meals
Join our Patreon: https://www.patreon.com/GoodIsInTheDetails
Thank you http://www.avonmoreinc.com
149 episodes
Manage episode 419361575 series 2694892
Gwendolyn Dolske and Rudy Salo welcome author Amber Wardell, PhD to discuss her work on self actualization, self care, and how that impacts our relationships. What is a self? How does one care for the self? How do we communicate our needs to our partner?
Learn more about Dr. Wardell: https://amberwardell.com
Read Dr. Wardell's work on Psychology Today: https://www.psychologytoday.com/us/contributors/amber-wardell-phd
Get 50% off your order: Factor Meals
Join our Patreon: https://www.patreon.com/GoodIsInTheDetails
Thank you http://www.avonmoreinc.com
149 episodes
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