Artwork

Content provided by KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

11 | The First 2 Daily Rhythms Every Busy Mom Should START With

31:49
 
Share
 

Manage episode 419436409 series 3565993
Content provided by KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi, friend!

In today’s episode, I’m giving you the first 2 daily rhythms you NEED to start implementing as a busy mom. If you’re struggling with overwhelm, feeling like your brain will never shut off with all the things that constantly need to be done, and you just feel completely SPENT by the end of every single day lately, this is specifically for you. I know it’s so hard to figure out WHAT to change first, what the root of the overwhelm truly is, where to even get started…you know you want more peace in your days and to feel more present, but you just don’t know where to even start.

Every time you sit down and think about it, all you can think is that everything in your entire life needs an overhaul and you’re ALREADY overwhelmed and exhausted so how on earth can you decide what areas of your life need an overhaul FIRST? That is what I am here for, friend, and this episode is going to be exactly what you need. I’m going to give you the first 2 specific rhythms to start with and focus in, find consistency for them to become a habit, BEFORE moving on to anything else. We’re not going to overhaul everything all at once and then abandon it 2 days in because we’re completely overwhelmed, this episode is going to give you the boundaries and guidelines you need to really hone it in and start in the areas that are going to make the biggest impact FIRST. I pray that this episode is a blessing for you! Enjoy!

Hugs!

KyAnn

Mentions:

Join Simple Rhythms for Busy Moms course: https://rhythm-reset-roadmap.teachable.com/p/rhythm-reset-roadmap

Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

Come join the FREE FB community: https://www.facebook.com/groups/748875550194448

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 419436409 series 3565993
Content provided by KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi, friend!

In today’s episode, I’m giving you the first 2 daily rhythms you NEED to start implementing as a busy mom. If you’re struggling with overwhelm, feeling like your brain will never shut off with all the things that constantly need to be done, and you just feel completely SPENT by the end of every single day lately, this is specifically for you. I know it’s so hard to figure out WHAT to change first, what the root of the overwhelm truly is, where to even get started…you know you want more peace in your days and to feel more present, but you just don’t know where to even start.

Every time you sit down and think about it, all you can think is that everything in your entire life needs an overhaul and you’re ALREADY overwhelmed and exhausted so how on earth can you decide what areas of your life need an overhaul FIRST? That is what I am here for, friend, and this episode is going to be exactly what you need. I’m going to give you the first 2 specific rhythms to start with and focus in, find consistency for them to become a habit, BEFORE moving on to anything else. We’re not going to overhaul everything all at once and then abandon it 2 days in because we’re completely overwhelmed, this episode is going to give you the boundaries and guidelines you need to really hone it in and start in the areas that are going to make the biggest impact FIRST. I pray that this episode is a blessing for you! Enjoy!

Hugs!

KyAnn

Mentions:

Join Simple Rhythms for Busy Moms course: https://rhythm-reset-roadmap.teachable.com/p/rhythm-reset-roadmap

Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

Come join the FREE FB community: https://www.facebook.com/groups/748875550194448

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

  continue reading

47 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide