Unlearning What You’ve Been Taught About Health, Trusting Your Intuition, and The Power of Your Mind in Healing w/ Jessica Yeager
Manage episode 419610547 series 3556999
What you can do if you have symptoms or a diagnosis that doesn't make sense. The benefits of making the scary decision to trust your intuition, speak up for yourself, and allow others to be uncomfortable with it
“I heard my intuition rise up…’don't go on the drugs. You are not sick. Don’t go on the drugs. There’s another way. You’ll find a way’.” - Jessica Yeager
You’ll Discover
- Unlearning what we’ve been taught about health
- Relearning how to be healthy
- How Jessica unlearned after her autoimmune diagnosis
- What to do when you get a diagnosis that doesn’t make sense
- Symptoms that seem small but are actually warning signs of a bigger issue
- The problem with pushing through symptoms
- Refusing to accept poor treatment options
- Listening to your intuition in health matters
- The big first step on the healing journey is trusting yourself
- How to deal with pressure from family and friends
- Learning to say no, disappoint people, speak up for yourself, and be ok with uncomfortable situations
- People who tried everything under the sun, then used their minds to heal
- Your subconscious mind is fully programmed by age 7
- Dr. John Sarnow - healing back pain with your mind
- Reactions during cleanses (rashes, fatigue, etc.) and why they happen
- What is drainage
- How toxins, waste, and debris get out of your body
- Better ways to heal than supplements
- How to ease into coffee enemas if they make you nervous
- The healing substance in apples that has been known for centuries
- Supporting the digestive fire (ayurvedic principle)
- Why body pain is often a result of stagnant lymph
- The two ways to keep your lymph moving
- How to create your own unique lymph practice
Jessica Yeager, FDN-P, shares how you can walk away from poor treatment options, especially if they come with scary side effects.
She explains how trusting your intuition can be the beginning of healing, and why healing comes from within, not from something outside of you.
Connect with Jessica:
Instagram: @thehealthycurator
Website: www.jessicayeager.com/
Empowered w/ Coffee Enemas Mini Course (code: WISER for 50% off)
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
69 episodes