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Talking form, strength, and shoes with Dr. Matthew Silver

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Manage episode 420571379 series 2578578
Content provided by Ryan Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we chat with the author of Built to Run, Dr. Matthew Silver. Matt is a long time runner with a passion for helping his fellow runners become more resilient to injury, reduce pain, and achieve their best performances. We’re very excited to share this information packed episode with you and also announce that Matt will be joining us this June at our Run Free Camp in Flagstaff Arizona.

You can find Matt’s book at his website: https://www.alphaprojectphyzio.com/meet-alpha-project

Sign up for Camp or Free Consultation at runfreetraining.com

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 420571379 series 2578578
Content provided by Ryan Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we chat with the author of Built to Run, Dr. Matthew Silver. Matt is a long time runner with a passion for helping his fellow runners become more resilient to injury, reduce pain, and achieve their best performances. We’re very excited to share this information packed episode with you and also announce that Matt will be joining us this June at our Run Free Camp in Flagstaff Arizona.

You can find Matt’s book at his website: https://www.alphaprojectphyzio.com/meet-alpha-project

Sign up for Camp or Free Consultation at runfreetraining.com

  continue reading

92 episodes

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