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Working Moms' Burnout: Signs and Coping Strategies | Dr Susan Landers

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Manage episode 420729518 series 2989044
Content provided by Resilience Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Resilience Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Resilience Podcast is brought to you by the Resilience Institute. Click ⁠here⁠ to receive a Demo of our Resilience Assessment. In this episode:

  • working mothers' burnout
  • self-care and coping strategies
  • pressure of being a perfect mother
  • family schedules and rituals
  • burnout in healthcare

Dr Susan Landers is a retired neonatologist who has practised in the NICU for over 30 years. Since retirement, she has written a book, published a blog, and created a Substack Newsletter, all supporting working mothers.

Useful links:

Dr. Susan's website

Dr. Susan's newsletter

Try our Resilience Assessment

  continue reading

89 episodes

Artwork
iconShare
 
Manage episode 420729518 series 2989044
Content provided by Resilience Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Resilience Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Resilience Podcast is brought to you by the Resilience Institute. Click ⁠here⁠ to receive a Demo of our Resilience Assessment. In this episode:

  • working mothers' burnout
  • self-care and coping strategies
  • pressure of being a perfect mother
  • family schedules and rituals
  • burnout in healthcare

Dr Susan Landers is a retired neonatologist who has practised in the NICU for over 30 years. Since retirement, she has written a book, published a blog, and created a Substack Newsletter, all supporting working mothers.

Useful links:

Dr. Susan's website

Dr. Susan's newsletter

Try our Resilience Assessment

  continue reading

89 episodes

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