This Is The Worst Position To Birth In (Part 5 of 5)
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Forget fear, mama! This episode of Empowered Pregnancy Podcast cracks the code on birthing positions. We'll break down the science behind upright birthing (hello, gravity!), the benefits (less pain), and the reality check (hospital routines vs. listening to your body).
You'll learn why informed mamas are strong mamas, and how to advocate for the birthing position that makes YOU feel empowered, epidural or not. So grab your headphones, birth boss, and get ready to OWN your birth!
Are you ready to take charge of your pregnancy, but you're not sure where to start? I've got you covered. DM me EMPOWERED on Instagram and let's bring your birth vision to life- FAST!
Don't forget to check out the blog post at www.empoweredbirthcoaching.com/blog
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26 episodes