S5 EP152: Micro-Episode - The Power of Birth Affirmations and Intention + 5 min Intention-Setting Practice
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To celebrate the release of our soulful 20-minute birth affirmation tracks, today's first micro-episode will focus on the power of birth affirmations and intention-setting during pregnancy. We'll explore how to incorporate them into your daily life to cultivate a strong, healthy mindset as you prepare for birth.
✨ The differences between affirmations and intentions
✨ The power they hold when used in a daily practice
✨ How these practices can help you prepare for birth and beyond
And at the end of the episode, I'll walk you through a simple, easy, 5-minute intention-setting practice that incorporates affirmations. By effortlessly combining these two powerful practices, you can cultivate a strong, healthy mindset and get clear on your desires for your birth experience.
Show Notes:
You can purchase our 20-minute birth affirmation track below. Instant Download!
Sacred Birth Affirmation Track
Use code: MINDSET to get the Journey With Intention track FREE.
IMPORTANT: You must add the Journey With Intention track to your cart for the code to work.
Mentioned in this episode:
She Shimmers: A Transformative 8-Week Group Coaching Program for Mothers
She Shimmers, an 8-week holistic program designed to empower modern mothers. Use the code SKYE for 10% off and follow the link. Payment plans available. Show up as the mother you truly want to be!
158 episodes