))
Your Pelvic Floor, Painful Sex, Peeing Frequently & Why Kegel Exercises aren't it w/ Dr. Megan Pellacani - Wellness Series - Part 2
Manage episode 421505288 series 3417124
Content provided by Nichole Sylvester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nichole Sylvester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever pee'd just in case? Or done Kegel exercises? How about discomfort during sex? Dr. Megan Pellacani is about to fill you in on why Pelvic Floor health is so important for overall health and wellbeing.
Explore Dr. Megan's info & resource page here: https://www.genesisptwellness.com/about/Megan
*JOIN MY 30 DAY CHALLENGE* Look & Feel Your Best Summer Challenge Starts June 10th! >>> Purchase The Routine Morning Health System by Hugh & Grace to get full access to the 30 day wellness experience co-hosted by me.
ORDER 30 Day challenge system NOW >>> https://shop1.hughandgrace.com/#/shop/detail/CLLGNHYDRTAMSUP01OG/from/A66317
***stay tuned for challenge email within 24 hours of your order!***
FREE AUDIO SERIES ~ TRUST YOURSELF & THE DIVINE MORE THAN EVER: https://www.nicholesylvester.com/trust-yourself
Get my books, speaking and more here: www.nicholesylvester.com
283 episodes
Share
