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Crush List Refresher & Why I Started Lifting Heavy Weights

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Manage episode 421736094 series 3320846
Content provided by SiriusXM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SiriusXM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you remember when I wrote about crush lists in The Shift? They’re resurfacing today thanks to a lovely follower who made a TikTok video about crush lists being a powerful dating tool. And don’t worry, if you’re not familiar with “The Crush List” I’ll give you a quick introduction on how to make yours. Also, since I’m in a really good place with my weightlifting journey it’s time to bare it all.

  continue reading

364 episodes

Artwork
iconShare
 
Manage episode 421736094 series 3320846
Content provided by SiriusXM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SiriusXM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you remember when I wrote about crush lists in The Shift? They’re resurfacing today thanks to a lovely follower who made a TikTok video about crush lists being a powerful dating tool. And don’t worry, if you’re not familiar with “The Crush List” I’ll give you a quick introduction on how to make yours. Also, since I’m in a really good place with my weightlifting journey it’s time to bare it all.

  continue reading

364 episodes

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