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Healing Your Body with Your Thoughts with Leigh Woolard
Manage episode 421935863 series 3490199
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In this conversation, Randy Wilson interviews Leigh Woolard, a business and life coach, about his journey of self-discovery and transformation after being diagnosed with bone cancer.
They discuss the power of thoughts, the importance of awareness, and the process of creating a compelling vision for one's life and business. Lee shares his experience of shifting his mindset and taking purposeful action to improve his health and achieve his goals.
The conversation highlights the significance of having a clear vision, taking small steps, and being open to new possibilities. In this conversation, Leigh Woolard and Randy Wilson discuss the importance of changing one's thoughts to change their external world.
They explore the concept of reacting versus responding to triggers and challenges in life, and how to develop the skill of responding favorably. They emphasize the power of self-awareness and the ability to recognize patterns and make conscious choices. Leigh shares his personal journey of transformation and highlights the importance of having a vision and taking small steps towards it.
They also discuss the significance of recognizing and celebrating progress along the way.
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Takeaways
- The power of thoughts: Our thoughts shape our reality and have a profound impact on our lives.
- The importance of awareness: Becoming aware of our conditioning and thought patterns is the first step towards transformation.
- Creating a compelling vision: Having a clear vision for our lives and businesses helps us stay focused and motivated.
- Taking purposeful action: Taking small steps towards our vision and being open to new possibilities is key to achieving our goals. Changing one's thoughts can lead to a transformation in their external world.
- Developing the skill of responding favorably to triggers and challenges is crucial for personal growth.
- Self-awareness is key to recognizing patterns and making conscious choices.
- Having a vision and taking small steps towards it can lead to a fulfilling life.
- Recognizing and celebrating progress along the journey is important for personal development.
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Learn more about the services that Leigh has to offer at -> https://www.leighwoolard.com/
Follow Leigh on Social Media
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I’d Love to stay connected…Please check out the following links to follow and connect with me on the platform of your choice...
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