Balancing Act: Bodybuilding vs. Activism - Our Honest Take

Vegans Who Lift Podcast

In Season 2, Episode 7 of the "Vegans Who Lift Podcast," hosts Brooke Sellers (Miss Meatless Muscle) and John Thomas (Bodybuilding Vegan) dive into their personal experiences and achievements, starting with light-hearted anecdotes about their recognition at vegan events. They celebrate the successful launch of the Vegans Who Lift Coaching Academy, reflecting on the supportive community formed among participants. Both hosts share personal wins, with Brooke highlighting the perspective she gained from teaching Academy students and John discussing his excitement for organizing a major vegan event in Miami. Their conversation also touches on their current training regimens, emphasizing the benefits of increased recovery time and focused muscle engagement.

The episode delves into content creation strategies, with Brooke sharing her recent shift to posting recipes and dog content to boost engagement. John explores his internal conflict about continuing competitive bodybuilding, weighing the significant sacrifices against his broader goals of activism and community impact. They highlight the importance of building meaningful relationships within the vegan and fitness communities and encourage listeners to join their upcoming Coaching Academy. The episode concludes with a promise to discuss the sacrifices involved in bodybuilding and their future plans, inviting listeners to engage with the podcast's online content.