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I Went to Couples Therapy (ft. Orna Guralnik)

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Manage episode 422041138 series 2448448
Content provided by Alex Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Alex in the studio for an insightful interview with esteemed couples therapist, Dr. Orna Guralnik. Orna explains what to expect in couples therapy, when it’s the right time for you and your partner to go, and why there should be no shame in working on your relationship. They discuss how to have healthy disagreements, what a “lived in” relationship looks like, and how there’s usually more to an argument than meets the eye. Alex even opens up and reveals things about herself and her relationship that she’s never spoken about publicly before including her decision to go to couples therapy. Then, Orna gives some of her best tips for how to communicate your wants and needs in the bedroom and what role sex plays in a healthy relationship. Finally, they talk about the psychology behind why people are drawn to toxic relationships and ultimately stay in situations that don’t benefit them. Enjoy!

  continue reading

422 episodes

Artwork
iconShare
 
Manage episode 422041138 series 2448448
Content provided by Alex Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Alex in the studio for an insightful interview with esteemed couples therapist, Dr. Orna Guralnik. Orna explains what to expect in couples therapy, when it’s the right time for you and your partner to go, and why there should be no shame in working on your relationship. They discuss how to have healthy disagreements, what a “lived in” relationship looks like, and how there’s usually more to an argument than meets the eye. Alex even opens up and reveals things about herself and her relationship that she’s never spoken about publicly before including her decision to go to couples therapy. Then, Orna gives some of her best tips for how to communicate your wants and needs in the bedroom and what role sex plays in a healthy relationship. Finally, they talk about the psychology behind why people are drawn to toxic relationships and ultimately stay in situations that don’t benefit them. Enjoy!

  continue reading

422 episodes

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