))
When Your Ex Moves On
Manage episode 422070766 series 3566516
Content provided by aliciartopps. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by aliciartopps or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week’s episode, I share what it felt like to find out my ex-husband is engaged! As you can imagine, I went through a roller coaster of emotions. The truth of the matter is, men tend to move on very quickly after divorce, so brace yourself. What I found to help me is keeping a list and checking it twice. Lol. My therapist recommended that I make a list of all the things that brought me hurt and pain throughout our marriage. Whenever I get triggered by my exes actions that send me down a rabbit hole of self doubt I pull out that list. Doing so keeps me rooted in the reality of what the relationship was and why I ultimately made the right decision. Connect with me @divorcednotdeadyet https://www.instagram.com/divorcednotdeadyet?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
…
continue reading
15 episodes
Share
