We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Ep 186- Kate Lombardo- Mindset Coach/ Wellness Educator- Using Yoga to Overcome Challenges living in NYC- Balancing Career and Being a Mom- Highs and Lows of Entrepeneurship Journey
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This episode features mindset coach and entrepreneur Kate Lombardo. She is also the Co-Owner and Director of YogaRenew Online Teacher Training and YogaRenew Hoboken. We talk about the below topics including: Kate’s discovery and love for yoga, how it began and how it changed her life Relationship with NYC including challenges with her health and debt Why she pursued a career in the wellness industry Balancing being an entrepreneur and a mom Reflecting on giving birth during covid and losing her businesses The benefits of yoga, meditation and mindfulness Feel free to leave a positive review on Apple Podcasts if you enjoyed this episode and be sure to share this with a friend! You can also email any questions or feedback to thecityconfessions@gmail.com. Kate Lombardo Kate is a mindset coach, wellness educator, yoga teacher, trainer, and mom of 2! She is also the Co-Owner and Director of YogaRenew Online Teacher Training and YogaRenew Hoboken. Kate's influence as a yoga instructor spans the globe, touching tens of thousands of students internationally. For over a decade, Kate has been teaching and leading training programs through her award-winning yoga studios before expanding virtually through YogaRenew Teacher Training. Drawing upon her background in education, she’s become a vast resource for the yoga community and a trusted leader for yogis worldwide. Kate is an ERYT500 certified teacher, certified Yin Yoga teacher, Yoga Alliance Continuing Education Teacher, and holds a certificate in Positive Psychology. She is fiercely passionate about teaching people how to live happier, more balanced lives filled with abundance + ease. As seen on: PIX 11 New York Living, Well + Good, Motherly, Livestrong, Medium and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/thecityconfessions/support
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188 episodes
M4A•Episode home
Manage episode 422232828 series 2854538
Content provided by Mariann Yip. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mariann Yip or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode features mindset coach and entrepreneur Kate Lombardo. She is also the Co-Owner and Director of YogaRenew Online Teacher Training and YogaRenew Hoboken. We talk about the below topics including: Kate’s discovery and love for yoga, how it began and how it changed her life Relationship with NYC including challenges with her health and debt Why she pursued a career in the wellness industry Balancing being an entrepreneur and a mom Reflecting on giving birth during covid and losing her businesses The benefits of yoga, meditation and mindfulness Feel free to leave a positive review on Apple Podcasts if you enjoyed this episode and be sure to share this with a friend! You can also email any questions or feedback to thecityconfessions@gmail.com. Kate Lombardo Kate is a mindset coach, wellness educator, yoga teacher, trainer, and mom of 2! She is also the Co-Owner and Director of YogaRenew Online Teacher Training and YogaRenew Hoboken. Kate's influence as a yoga instructor spans the globe, touching tens of thousands of students internationally. For over a decade, Kate has been teaching and leading training programs through her award-winning yoga studios before expanding virtually through YogaRenew Teacher Training. Drawing upon her background in education, she’s become a vast resource for the yoga community and a trusted leader for yogis worldwide. Kate is an ERYT500 certified teacher, certified Yin Yoga teacher, Yoga Alliance Continuing Education Teacher, and holds a certificate in Positive Psychology. She is fiercely passionate about teaching people how to live happier, more balanced lives filled with abundance + ease. As seen on: PIX 11 New York Living, Well + Good, Motherly, Livestrong, Medium and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/thecityconfessions/support
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188 episodes
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