#99 How To Get The Most Out Of Your Workout Split
MP3•Episode home
Manage episode 422578872 series 3559161
Content provided by Mike Mulvaney and Iron Disciples Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Mulvaney and Iron Disciples Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us today in talking about fitness routines. We cover 3 common splits: the bro split, full body, and push pull legs. What routine have you found works best for you?
107 episodes