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逆齡飲食─補出抗老力 越吃越年輕
Manage episode 422718826 series 2620140
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訪問來賓：林雨薇營養師
現代人十分重視健康，各種促進健康的資訊也到處充斥，如何在五花八門的健康訊息中獲取最正確和實用的知識，專業的判斷很重要。節目訪問林雨薇營養師，介紹其大作「逆齡飲食─補出抗老力 越吃越年輕」，希望運用其專業，透過飲食減少歲月對身體的折磨，提出抗老逆齡的飲食建議，並且建議大家食療與藥物治療並行，持之以恆維持健康。
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