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Eps. 59 Optimism and Resilience: Transforming Challenges into the Life you were meant for (with Dr. Mary Ann Mercer)

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Manage episode 422776519 series 3555796
Content provided by Kristen Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week’s episode Kristen welcomes Dr Mary ann Mercer, a psychologist, speaker and intensive coaching co-creator.

Her work takes a look at the many dynamics and how people bounce back and thrive While others do not and stay stuck. She offers insight on strategies and techniques that help release anchors that hold you back and keep you down, as well as how to use your challenging experiences to gleen the lessons you need, transform and create the life you desire.

As a psychologists she works alongside her husband and has co- authored several books such as Bouncing Back from Difficult Times & Spontaneous Optimism - Proven Strategies for Health, Prosperity and Happiness as well as appearing on Oprah and being quoted in several publications such as Self, Medium, Martha Stewart, and Redbook.

Connect with Dr. Mary:

Instagram

Positive Life Answers Podcast

https://positivelifeanswers.com/emotional-spiritual-healing/

Connect with Kristen on:

Instagram: https://www.instagram.com/wildwoman_reborn/

Click the link in Bio below to learn more!

Linktree: https://linktr.ee/wildwomanreborn

Reclaim your Power Journal FREEBIE:

3 Steps to Reclaim your Power


  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 422776519 series 3555796
Content provided by Kristen Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week’s episode Kristen welcomes Dr Mary ann Mercer, a psychologist, speaker and intensive coaching co-creator.

Her work takes a look at the many dynamics and how people bounce back and thrive While others do not and stay stuck. She offers insight on strategies and techniques that help release anchors that hold you back and keep you down, as well as how to use your challenging experiences to gleen the lessons you need, transform and create the life you desire.

As a psychologists she works alongside her husband and has co- authored several books such as Bouncing Back from Difficult Times & Spontaneous Optimism - Proven Strategies for Health, Prosperity and Happiness as well as appearing on Oprah and being quoted in several publications such as Self, Medium, Martha Stewart, and Redbook.

Connect with Dr. Mary:

Instagram

Positive Life Answers Podcast

https://positivelifeanswers.com/emotional-spiritual-healing/

Connect with Kristen on:

Instagram: https://www.instagram.com/wildwoman_reborn/

Click the link in Bio below to learn more!

Linktree: https://linktr.ee/wildwomanreborn

Reclaim your Power Journal FREEBIE:

3 Steps to Reclaim your Power


  continue reading

72 episodes

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